Community Resources, Podcast & Book Recommendations

Crisis Hotlines & Supports

 

National Suicide Prevention Lifeline

800-273-8255

988

24 Crisis Center Hotline

Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741

Honor & Courage Foundation - Crisis Hotline for military members and their loved ones

Honor & Courage phone line is available 24/7 at 

267-210-6956.

 

Mobile Crisis of Montgomery County, PA

(855) 634-HOPE (4673)

Mobile Crisis of Philadelphia County, PA

215-878-2600

The LGBT National Hotline

1-888-843-4564

Blackline

1-800-604-5841

Trevor Lifeline

1-866-488-7386

Text TREVOR to 1-202-304-1200

Trans Lifeline

1-877-565-8860

Books

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Podcasts

  • Lauren Bittner's guest appearance on the Montco FM Podcast

    Episode 3 Spilled Milk Listen to the episode

  • Lauren Bittner's guest appearance on A Cup of Gratitude's Podcast

    Season 1 Episode 2 The Mental Health Benefits of Gratitude Listen to the episode

  • Lauren Bittner's guest appearance on A Cup of Gratitude's Podcast

    Season 2 Episode 21 Season Finale Listen to the episode

  • Lauren Bittner's Guest Appearance on the Giving Voice to Depression Podcast

    Episode 166 Holding on to Hope Listen to the episode

  • Lauren Bittner's guest appearance on A Cup of Gratitude's Podcast

    Season 6 Episode 11 Special Episode in Honor of World Suicide Prevention Day Listen to the episode

  • Light up the Couch Podcast

    Learn about counseling concepts, Psychology topics and best practice in the mental health world.

  • Where Should We Begin Podcast

    Listen to real couple’s therapy sessions addressing a wide variety of topics and issues.

  • We Can Do Hard Things Podcast

    Glennon Doyle covers all kinds of relevant topics and issues as we consider facing the hard stuff.

  • The Happiness Lab Podcast

    Listen to experts on the full range of emotions and human experiences.

  • Unlocking Us Podcast

    Brene’ Brown, the queen herself, covers a wide variety of topics and interviews some amazing guests.

  • Fun Therapy Podcast

    Mike Foster offers incredible insight in managing tough feelings and human experiences. He also has the world’s most soothing voice.