Hotline Supports

National Suicide Prevention Lifeline

800-273-8255 or 988

24 Crisis Center Hotline

Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741

Mobile Crisis of Montgomery County, PA

(855) 634-HOPE (4673)

Mobile Crisis of Philadelphia County, PA

215-878-2600

Honor & Courage Foundation: Hotline for military, first responders and their loved ones

available 24/7 at 267-210-6956

Blackline

1-800-604-5841

Trevor Lifeline

1-866-488-7386

Text TREVOR to 1-202-304-1200

The LGBT National Hotline

1-888-843-4564

Trans Lifeline

1-877-565-8860

Nourish Featured Articles & Podcasts

  • Screenshot of a webpage with "Apartmentguide" logo and "Apartment Hunting" text above an image of a beige couch with a white blanket.

    Apartment Guide Featured Article "How to Live by Yourself: Expert Tips, Safety, and a Pros & Cons List"

    Read Here
  • Podcast episode cover for 'A Cup of Gratitude' Season 6, Episode 11. Features a circular image of the host and guest, with text indicating a special episode for World Suicide Prevention Day. Date and duration details are included.

    Guest Appearance: A Special Episode for World Suicide Prevention Day (Season 6 - Episode 11 )

    Listen Here
  • Podcast episode image for 'Holding on to Hope: Giving Voice to Depression' with ocean waves and orange buoy, play button visible.

    Guest Appearance: Holding on to Hope (Episode 166)

    Listen Here
  • Screen showing details of a TV show: Season 2, Episode 21 titled "A Cup of Gratitude," marked as the season finale, with a duration of 1 hour 28 minutes, originally aired on December 6, 2021. A purple play button is at the bottom left.

    Guest Appearance: Season Finale Q & A with Therapists (Season 2, Episode 21)

    Listen Here
  • Three people participating in an online video discussion, each visible in separate frames. The setting includes a home office and a recording microphone. A text description below mentions a podcast interview for Mental Health Awareness Month.

    Guest Appearance: Spilled Milk

    Listen Here
  • Podcast episode information screen showing "Episode 2 - The Mental Health Benefits: A Cup of Gratitude," aired on 02/02/2021, S1, E2, 37 minutes with a play button.

    Guest Appearance: The Mental Health Benefits of Gratitude (Season 1, Episode 2)

    Listen Here

  • Voice & Vision Featured Article "The Role of Therapy in Recovery & Healing"

    Read Here